19 things you can do to make this the best year ever!
This year, make your resolution not to do one grand thing, but many small things that when done consistently, can make a big difference. Here are a few for you to try
Small Steps January
Embrace a growth mindset
If you want to change - you must believe that you CAN change.
Feed your mind daily
Learning new things and feeding your mind comes from turning off things that are mindless and diving into things that are mindful.
Learn to say no
If you are a people pleaser like me, just thinking about the word "NO" might give you chills...let alone actually saying it.
Make the most of what matters
There are so many of "spinning plates" that you have to mange on a daily basis that it can be so easy to lose track of what really matters.
Be more active
We are supposed to be "active" for over two hours every week. Here's how to make that happen.
Become a better listener
There are more distractions in your life than ever before, so how can we make 2019 the year that we all listen better?
Video
Avoid the comparison trap
It's such an easy trap to fall into, and if you're like me, you do it subconsciously all the time.
Before you check email at work, do this!
It seems like it's the first thing you should do when you get into work: open your email and see what has happened since you left the day before.
Take control of your finances
As you manage your finances, here's one of the things that might trip you up.
Get more things done: Use the 2 minute rule
Here's a tip that should shorten your list and help you get things done
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