Embrace a growth mindset

If you want to change - you must believe that you CAN change.

Andy Youso on January 31, 2019

Feed your mind daily

Learning new things and feeding your mind comes from turning off things that are mindless and diving into things that are mindful.

Andy Youso on January 30, 2019

Learn to say no

If you are a people pleaser like me, just thinking about the word "NO" might give you chills...let alone actually saying it.

Andy Youso on January 29, 2019

Make the most of what matters

There are so many of "spinning plates" that you have to mange on a daily basis that it can be so easy to lose track of what really matters.

Andy Youso on January 28, 2019

Be more active

We are supposed to be "active" for over two hours every week. Here's how to make that happen.

Andy Youso on January 25, 2019

Become a better listener

There are more distractions in your life than ever before, so how can we make 2019 the year that we all listen better?

Andy Youso on January 24, 2019

Video

Avoid the comparison trap

It's such an easy trap to fall into, and if you're like me, you do it subconsciously all the time.

Andy Youso on January 23, 2019

Before you check email at work, do this!

It seems like it's the first thing you should do when you get into work: open your email and see what has happened since you left the day before.

Andy Youso on January 22, 2019

Take control of your finances

As you manage your finances, here's one of the things that might trip you up.

Andy Youso on January 16, 2019

Get more things done: Use the 2 minute rule

Here's a tip that should shorten your list and help you get things done

Andy Youso on January 15, 2019