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Pam Lundell

8th Wonder of the World could be in Duluth

A tourism website is looking for the 8th Wonder of the World and one of the top nominations is in Duluth. It’s the Duluth Aerial Lift Bridge. Did you know the bridge is one of the most popular attractions in Minnesota? It was constructed in 1904-1905 as the Aerial Ferry Bridge. The bridge lifts an average of 5,500 times a year,…

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Twin Cities Restaurant Week

If you and your spouse are looking for a great date night, take a look at the more than 40 Twin Cities restaurants offering special discounts this week. The Mpls. St. Paul Magazine’s Restaurant Week is underway. Two-course lunches are being offered for $10 and $20, and three-course dinners are available for $15 and $30. Bon…

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Video

Slicing Up a Watermelon in 20 Seconds

There’s a heat advisory in effect for the Twin Cities from 1pm this afternoon until 9pm on Thursday so what better way to beat the heat than with a nice cold piece of watermelon. But if you’re like Andy and me from the KTIS Morning Show you find it daunting to slice it up correctly. Here’s one way to cut up a watermelon…

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Audio

Pam’s Tribute to Her Puppy Gidget

AUDIO: Pam talks about Gidget I had to say goodbye to my beloved westie Gidget last Friday morning. Gidget was my amazing sweet warrior princess. I called her that because even though her westie brother Gomer tried she was the only one to ever catch a chipmunk or “chippy” as we called them. Born March 20, 1996 Gidgey was…

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July is Hire a Veteran Month

July is the middle of summer with all the activities and fun that go with it.  July is also “Hire a Veteran Month” as proclaimed by Minnesota Governor Mark Dayton. As part of the proclamation Dayton is encouraging all Minnesota employers to help connect military service members with employment opportunities, and…

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Audio

Independence Day Prayer

The 4th of July is such a wonderful time. Barbecues, reunions, fireworks and time at the cabin. It’s easy to get lost in the festivities and forget what the day really means. I never want to forget the sacrifice of so many for me to have the freedoms that I have in America today. We shared this prayer for our country from Mary Fairchild…

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Andy and Chewie Separated at Birth?

I have to say I really enjoy coming to KTIS every morning to work alongside my new cohost Andy Youso.  BUT something peculiar has been happening over the past few weeks. See, I work across the console/control board and get treated to Andy’s smiling face each morning, except lately he’s been disappearing behind a shaggy…

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Summer Food Service Program

School is out for the summer and that means a lot of Minnesota school children who receive subsidized or free breakfast and lunch during the school year may go hungry.  The Summer Food Service Program provides free meals to children 18 and under to fill this gap. Looking for a free meal near you? Second Harvest Heartland makes finding…

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Natural gnat control

I love these chemical free ways to keep your environment pest free this summer. Try this easy “recipe” to keep gnats away: Natural Gnat Killer What you will need: 1 small jar or bowl 1/3 cup apple cider vinegar 2 tbs water 1 drop of mild liquid dish washing detergent such as Dawn. Instuctions: Pour apple cider vinegar into…

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Natural Weed Killer Recipe

If you’re like me, you may have some rocky areas in your landscaping with weeds or weeds growing through the cracks in your sidewalks or driveway. Here’s a very simple recipe for a natural weed killer that really works. IT IS NOT FOR YOUR GARDENS! It will sterilize the soil or area where you spray and eventually nothing…

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