Be more active
We are supposed to be "active" for over two hours every week. Here's how to make that happen.
Andy Youso
Become a better listener
There are more distractions in your life than ever before, so how can we make 2019 the year that we all listen better?
Programs to help furloughed or unpaid Federal employees
If you are a federal employee who is furloughed or is working without getting paid, there are a lot of businesses that want to help you right now.
Video
Avoid the comparison trap
It's such an easy trap to fall into, and if you're like me, you do it subconsciously all the time.
Before you check email at work, do this!
It seems like it's the first thing you should do when you get into work: open your email and see what has happened since you left the day before.
Take control of your finances
As you manage your finances, here's one of the things that might trip you up.
Get more things done: Use the 2 minute rule
Here's a tip that should shorten your list and help you get things done
Eat slower
It takes 20 minutes for food that you have swallowed to make its way to your stomach, and for your body to start telling you it is full.
Manage your time
A focus on time instead of tasks can be very helpful.
Break your phone addiction
Have you ever said to yourself that you were just going to 'check one thing' on your phone - and then you look up and realize you've been on it for an hour?
On the Air
Theresa Ross
Recently Played
Dog friendly stores in the Twin Cities!
Take your furry companion with you this winter as you have some fun and shop!
What is your faith word for 2023? Take the quiz!
Maybe you've heard of picking a word for the year rather than a list of resolutions. I love that! And I love having a faith word for the new year even better!
Saving $2,023 in 2023 is easier than you think!
Let's give ourselves some financial wiggle room this year with this simple saving plan!