5 minute stretches to start your day!
I've tried these the last couple days and they seem to really make a difference.
Always Uplifting!
Show Notes
The St. Paul Saints schedule is out for the year
There's some good news if you love watching games at CHS field!
You see them all the time during the winter, now you can name a MNDOT snowplow!
They are the reason why we are able to still get around 6 months out of the year here in Minnesota, and now you can help MNDOT name their fleet of snowplows!
Looking for a new job or career? Here are the top jobs in Minnesota right now
Whether the pandemic left you looking for a new job, or just gave you time to think about a new career, it's good to find something that you love to do that's also in demand - that's where the state of Minnesota can help.
Video
The courtroom Zoom mishap that will make you laugh out loud!
This Zoom mishap may be the funniest so far - Watch what happens when a lawyer accidentally turns on a video filter during his court deliberations:
Audio
A thankful heart through Christ
When we care for those around us, we can encourage out brothers and sisters in Christ and inspire each other to make it through life’s hardest moments.
Audio
Helping the elderly navigate mental health
How do you approach the idea of mental and emotional health with aging family members who are experiencing life changes?
Video
Black History Heroes: Garrett Morgan
The son of two former slaves, Garrett Morgan had little more than a grade-school education. But that didn’t stop the Ohio man from becoming an inventor with a rare gift for designing machines that saved and improved people’s lives.
Video
Black History Heroes – Samuel Morris
He was kidnapped as a teenager in his home country of Liberia, and when his father was unable to pay ransom he was tortured. Once when he was being whipped, a blinding light flashed and a voice from heaven said "rise up and run". And ran he did, for days until he arrived in the town of Monrovia, where he was cared for by missionaries and learned about Jesus.
Video
Black History Heroes: Harriet Tubman
She had gone back the first few times to rescue her own family, then she kept going back -- taking any slave willing to risk the hard road to freedom. Posters with her name and picture were plastered all over Maryland - Wanted: Harriet Tubman -- dead or alive.
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Where was God on 9-11 — answered in poem
It happens to most of us. Hunched up in front of a computers and phones for long periods of time can cause a lot of problems for your shoulders, neck, back and more. Recently mine was so bad I was at the chiropractor for two weeks and splurged on a couple directed massages. It helped, but I think adding these stretches on a daily basis will…
Be ruthless with insecurity
Is it possible to know—deep in our hearts—that we are flawed, weak, sometimes inconsistent human beings without feeling insecure?
How to be the most interesting person in the room
Thought provoking questions for you to ask to get a conversation going, without putting the spotlight on yourself.