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Show Notes

January Jumpstart : 5 questions to ask before you eat

If you’ve been trying to make 2016 your best year ever, it’s not usually a big one-time act that will bring lasting change in your life. Rather, it’s a daily effort to take a small step towards a better you. To help you out, weekday mornings at 7:20 and 9:20, you get a January Jumpstart! You’ll get tips to Jumpstart your Fitness, Family,…

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Audio

January Jumpstart: How to easily save 1,378 dollars this year!

If you’ve been trying to make 2016 your best year ever, it’s not usually a big one-time act that will bring lasting change in your life. Rather, it’s a daily effort to take a small step towards a better you. To help you out, weekday mornings at 7:20 and 9:20, you get a January Jumpstart! You’ll get tips to Jumpstart your Fitness, Family,…

on

Audio

January Jumpstart – Create a Daily Action Plan

If you’ve been trying to make 2016 your best year ever, it’s not usually a big one-time act that will bring lasting change in your life. Rather, it’s a daily effort to take a small step towards a better you. To help you out, weekday mornings at 7:20 and 9:20, you get a January Jumpstart! You’ll get tips to Jumpstart your Fitness, Family,…

on

Midday Round Up

We’re covering a lot of ground on the Midday Show on Thursday and Friday.  Here is some of what we’re talking about. 7 ways to be more optimistic 5 recipes to power through cold and flu season 7 new goals for marriage this year A fresh start…

Video

Winter Break Survival Guide – Family Friendly New Year’s Eve Events

You want to welcome the new year with your family, but you don’t want to stay up till midnight?  There are a lot of great options to check out in the Twin Cities, and our friends at Family Fun Twin Cities has a big list of Twin Cities New Years Eve 2016 Family Events! My Favorite has to be the Noon Years Party at Como Zoo and Conservatory!…

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Winter Break Survival Guide – Games Galore at Union Depot

If you haven’t had a chance to check out the Union Depot, this is a great way to take a step back in time with your family… and play some fun games while you are at it! Every Wednesday from 10 AM – 8PM, Union Depot hosts Games Galore! Guests of all ages are invited to play giant-size versions of many of your favorite games…

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Winter Break Survival Guide – sledding / tubing in the Twin Cities

The snow is here, so you might as well make the most of it!  Family Fun Twin Cities has a big list of places to check out in the metro, with paid and free options. My favorite free option is Columbia Golf Course in North Minneapolis!  It’s a HUGE hill, and if you forgot to bring your own tube, you can even rent one for $5! Find the big…

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Video

Winter Break Survival Guide – Ice skating in downtown St. Paul

It can be tough to find things to do with the kiddos over Christmas Break, so we’ve teamed up with Family Fun Twin Cities for some ideas on how to get out of the house! Today, you may want to check out Wells Fargo’s Winter Skate: It’s in St. Paul’s Rice Park, and skate rental is $4 or free with Wells Fargo Credit…

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KTIS Advent Calendar ~ The real meaning behind “Joy to the World”

No Christmas carol list would be complete without the exuberant celebration song, “Joy to the World.”  But do you know the interesting story behind this well loved hymn? Isaac Watts (1674-1748), author of around 750 songs, is commonly called “The Father of Hymns” wrote “Joy to the World” in 1719 based on Psalm 98: “Make…

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Video

KTIS Advent Calendar – December 21, 2015 – I Heard the Bells

In today’s window is a village on Christmas day over a century ago, with snow falling lightly and one man stopped in front of the church as the church bells loudly proclaim the birth of Jesus… Christmas was not a happy time for him. His country was embroiled in a war he disagreed with. His own son had returned home with severe wounds. He…

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Virtual Vacation Bible Schools

If you’ve been trying to make 2016 your best year ever, it’s not usually a big one-time act that will bring lasting change in your life. Rather, it’s a daily effort to take a small step towards a better you. To help you out, weekday mornings at 7:20 and 9:20, you get a January Jumpstart! You’ll get tips to Jumpstart your Fitness, Family,…

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TobyMac and crew – Edge of My Seat

If you’ve been trying to make 2016 your best year ever, it’s not usually a big one-time act that will bring lasting change in your life. Rather, it’s a daily effort to take a small step towards a better you. To help you out, weekday mornings at 7:20 and 9:20, you get a January Jumpstart! You’ll get tips to Jumpstart your Fitness, Family,…

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