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Show Notes

Weekend Events

Dreaming of going up North?  The Lake Home And Cabin Shows is at the Minneapolis Convention Center Today-Sunday.   More info here. Go up North in style.  The RV, Vacation and Camping Show is at MCC as well, showing you the latest vacation essentials.  More info here. All Aboard!  The Jackson Street Roadhouse will be hosting a ride…


Save Some Money Valentines Day

Carrie Rocha has some great ideas for saving money this Valentines day. She’s a weekly guest on the morning show, sharing tips to pocket your dollars. Listen to her phone call about Valentine’s Day!Valentine’s Day.…


Super Bowl Snacks from Rob Barrett

Twin Cities dad and easy cooking expert Rob Barrett shared some really cool recipes for your Super Bowl menu. One was Pork Stuffed Corn Muffins and the other one is Little Shrimp Cups! His recipes on on his “Cooking for Dads” blog at http://cookingfordads.blogspot.com/2012/02/super-bowl-ideas-2012.html .…

Great Idea to Organize Bulk Spices

I came across this great idea while surfing the web. If you buy your spices in bulk, you can easily organize them with some babyfood jars, and chalkboard paint. More info here >>…


Bubble Wrap Day and Lettuce Bread

Today is National Bubble Wrap day! It’s so satisfying to POP a few bubbles AND it relieves stress…seriously! One study says one minute of popping equals 30 minutes of massage in stress relief 🙂  You can even pop away online at www.virtual-bubblewrap.com . I also have to tell you about a visit to my ever creative parent’s…

Weekend Fun!

The 2012 Saint Paul Winter Carnival continues, here are some highlights for this weekend! Kids Day is Sunday 2-4pm at the Landmark Center in St. Paul. The King Boreas Grand Day Parade is running from Smith Street and High Bridge to Rice Park along West 7th Street, St. Paul. The parade starts at 2pm Sat. Returning to the H.H.H. Metrodome,…

The 126th St. Paul Winter Carnival Starts Today

Winter fun starts today with The St. Paul Winter Carnival. Click on the link for the complete calendar of events. Ice carvers start today in Rice Park and you’ll love the Moonglow Pedestrian Parade. The Grande Day Parade is at 2pm on Saturday and the Torchlight Parade is Saturday, February 4th. A couple of events aren’t…

Ways to help you lose weight during the day with your eating habits

Top ways to Lose weight during the day: Do 20 minutes of Cardio each morning. Eat Breakfast Have a healthy lunch take a nap between 2-3pm For best results, workout at the gym between 4p-8p Eat dinner before 7pm And turn off the tv at 9pm..have a light snack ..yogurt… at 9:30pm Hit the pillow at 10:30pm…and have a good night…


Best recipe blog ever!! (in my humble opinion)

Here are the three priorities of this blog:  Cost, health and taste!  In fact, every recipe shows you instantly how much it will cost to make per serving!  Click here to check it out!…

Plenty Of Family Activities This Weekend!

Even though it’s January there are plenty of great events going on  this weekend! The Crashed Ice Competition is going on at the Cathedral of St. Paul. Various times are online. The Home & Landscape Expo is at the Metrodome Fri Noon-8p.m. Sat 10am.- 8p.m. Sun 10a.m.-5p.m. Don’t forget the Minnesota Sportsman’s…

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