Remember the phrase “look the part”? Well, an easy way to become more active is to “dress the part”!

When you get home from work, put on your workout gear: bike shorts, or running shoes, or yoga pants. Once you’ve taken that simple step, you’ll probably be more tempted to actually do the workout!

What a simple trick to level up your life!

Try it out and leave a comment about how it goes for you!


How to be more active

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