You can follow along with the 30 Second Book Club on-air weekday afternoons at 4:50 on 98.5 KTIS, and share any thoughts you have at 651-631-5050!

Do you eat the cookie (or the sleeve of cookies!), or eat the salad?

If you struggle with decisions like this every day, you are not alone.  That’s where self-control kicks in.  But if you feel like it is like the fun police that shows up and shuts down any fun you are having, the truth is that people who cultivate this lead freer, happier, and more meaningful lives.

Drew Dyck’s book, , could be the thing to help you become the person you want to be!  Hear him talk more about his book and the Secrets to Self-control in The 30 Second Book Club Podcast!

Your Future Self Will Thank You

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