There are so many of “spinning plates” that you have to mange on a daily basis that it can be so easy to lose track of what really matters.

So your small step today is to take some advice from the person who invented management: Peter Drucker.

He said “What gets measured gets managed”.

so this means everything that you value needs to be tracked. At work, with your family, in the gym, in your spiritual life. According to Medium.com, it comes down to this question:

If you don’t know how you are doing now, then how can you optimize your life to do better later?

If something is important to you, then track it. End of story.