Worry is a burden that's easy to make and hard to shake. Dr. Linda Mintle says, it's not only possible, but necessary to leave those worried thoughts behind you.
If you've ever felt the love and companionship of a pet you may know how hard it is to say goodbye.
It’s not good for us, stalls our productivity, and is even contradicts what we believe — yet most of us worry every day. Worry is a burden that’s easy to make and hard to shake. Can we really learn to let those thoughts go? Dr. Linda Mintle says, it’s not only possible, but necessary to leave worry behind.…